Collective Sound Healing · Bangkok

Group Sound Healing
with Kru Mai

A shared healing journey rooted in Himalayan tradition. Ancient sound frequencies meet modern nervous system science — restoring balance, releasing what you’ve been carrying, and bringing your whole being back into harmony.

An introduction

Where ancient resonance meets modern stillness.

Sound has been used for centuries by Himalayan masters to guide the body into states of profound restoration. When experienced in a group, something extraordinary happens — the vibrations amplify, the collective field holds you, and the nervous system finds permission to finally let go.

Each session with Kru Mai is held with deep intentionality. She has trained directly under a Himalayan Spiritual Master in Rishikesh, India — and brings that same depth of presence to every circle she holds in Bangkok. This is not a passive sound bath. It is an invitation to release, to breathe deeper, and to remember the stillness that already lives within you.

Nervous

Reset

Energy

Realigned

Mind

At Ease

What it is

An immersion in vibration and breath.

Group sound healing is a guided sonic journey. You lie down, close your eyes, and let layered instruments do the work of unwinding what words cannot reach.

Singing Bowls

Himalayan singing bowls that pour warm tones through the body.

Chimes

Delicate metallic tones that awaken subtle energy pathways.

Therapeutic Frequencies

Tuned hertz to entrain brainwaves into theta and delta.

Guided Meditation

Spoken anchors that gently lead awareness inward.

BENEFITS

What sound does to a tired body.

Subtle yet measurable shifts — felt during a single session and deepened with each return. These are not promises. They are what thousands of people around the world describe after lying down and simply receiving.

Deep Relaxation

Slip into theta states where true restoration begins.

Stress Relief

Release tension held in muscle, breath, and thought.

Emotional Release

Allow what’s been stored to soften and move through.

Better Sleep

Reset circadian rhythm with restorative frequencies.

Nervous System Reset

Shift from fight-or-flight into rest-and-digest.

Inner Peace

Reconnect to the quiet that already lives within.

Energy Balance

Realign subtle energy centers with sustained tones.

Mental Clarity

Quiet the static. Return to focused, present awareness.

Testimonials

I attended Mai’s sound healing class with low expectations, thinking it might just be a trendy gimmick—but I was completely blown away. Everything she shared was grounded in science, yet she made it so easy to understand. I’ve practiced meditation before, and this class showed me how sound can truly support the mind in entering a deep meditative state. I experienced a sense of stillness and clarity that felt powerful. A calm mind really is a powerful mind. Mai gently guided us to explore that quiet space within ourselves and helped us connect with the process of manifesting with intention and awareness. It was both grounding and transformative.

Jane

Each session has deeply touched me in ways that words can hardly describe. I felt an immediate connection to the energy, the stillness, and the calming presence that Khun Mai brings into the space.

There’s something incredibly grounding and nourishing about the experience—it helped me feel more centered, more at peace, and more in tune with myself. I’ve felt a strong pull to this energy, and it’s led me to book a one-on-one session at the end of this month. I’m truly looking forward to deepening this journey.

Fluke

I didn’t expect much and it turned out to be more than I ever imagined.
This is my first time and honestly, I’ve never felt anything quite like it.
I usually struggle to meditate but this was different.
Somewhere between the vibrations, the stillness, and the sound — I saw light.
Something shifted, something softened.
I didn’t think something like this could happen to me, especially on the first try.
But it did. And I think I really needed it.

Grace

Mai is such a lovely, warm host. Blue Parrot was a scenic and creative setting. It’s one of the elements that inspired me to join… besides Mai’s beautiful offerings. Spending a weekend morning in the garden (with brunch!) is a lovely way to start the day. I liked the way we could hang out afterwards over tea or breakfast to chat. I met nice people and it created a bigger experience around the sound healing and meditation. I really liked the wooden Thai house for sound healing. It’s very ambient and the vibrations coming through the floors were very special. Did a great job guiding the session and weaving in elements of meditation as well as explaining the ideas behind what we were experiencing. I thought it was really good value for money. Thank you, Mai! This is an easy session for me to recommend friends because it offers many points of interest alongside quality sound healing.

Mathew

It was truly one of the best experiences I’ve ever had. I felt so open and safe during the session. Even when I was at a loss for words, P’Mai you still managed to understand me deeply. Your presence, guidance, and insight helped me gain the clarity I didn’t even know I needed. You made me realize so many things, and I’m genuinely grateful for that. Thank you so much, truly appreciate you.

Mild

QUESTIONS

Everything you might be wondering

Everything you need to know before enrolling. If your question isn’t here, Mai reads every message personally.

None at all. Group sessions are designed to be completely accessible — whether this is your very first sound healing or your hundredth. Kru Mai guides the entire experience, so you simply lie down, breathe, and receive.

Wear comfortable, loose clothing. Bring a light blanket if you run cold — or a small pillow for under your knees. All mats, cushions, and bolsters are provided. Arrive well-hydrated and avoid a heavy meal in the hour before.

Sessions are held at carefully curated venues in Bangkok — announced when you book. Past venues include spaces at The Peninsula Bangkok, Soho House Bangkok, and partner wellness locations across the city.

Sessions are kept intentionally small — typically 8 to 20 people depending on the venue. This ensures that every person is genuinely held and that the energy of the circle remains intimate and safe.

Yes. Therapeutic sound frequencies activate the parasympathetic nervous system, supporting deep relaxation, reduced cortisol, and noticeably improved sleep quality.

Message Kru Mai directly on LINE @soulglowwithmai or WhatsApp +66 88 965 1165. New sessions are announced on Instagram @soulglowwithmai — follow to be notified first. Places fill quickly.