Recharge Your People. Reconnect Your Team.

Curated corporate wellness experiences designed to help teams slow down, release stress, restore energy and support sustainable productivity with clarity and connection.

We create meaningful experiences tailored to your organisation’s objectives, group size and environment.

76%

of employees report workplace burnout

Gallup State of the Global Workplace

3X

more likely to leave without wellness support

Deloitte Global Wellbeing Report

฿7M+

average annual cost of stress per organisation

WHO Productivity Data

76%

of employees report workplace burnout

Gallup State of the Global Workplace

Burnout is not
a badge of honour.
Neither is ignoring it.

Stress, emotional fatigue, and disconnection are among the most significant challenges facing modern workplaces. They are invisible costs — carried by employees, absorbed by teams, and felt in productivity, retention, and culture.
Soul Glow’s corporate wellness programmes offer a direct, evidence-aligned response — using therapeutic sound healing and Ayurvedic wellness principles to help your people genuinely reset, not just take a break.

WHY THIS MATTERS

The invisible weight your team is carrying.

Modern work asks a great deal of the people who do it. The pressure is constant, the recovery is rare, and the nervous system was simply not designed for this pace. What your team is carrying is real — and it deserves more than a free lunch and a step-count challenge.

Chronic workplace stress

Unrelenting pressure, deadlines, and always-on culture create a nervous system that never fully switches off — depleting focus, creativity, and resilience over time.

Emotional fatigue and burnout

When people operate in emotional overdrive for too long without genuine recovery, performance drops, mistakes rise, and good people leave.

Disconnected teams

Remote and hybrid working, rapid growth, and high pressure create teams that are technically connected but energetically and emotionally distant from each other.

Poor sleep and concentration

Stress disrupts sleep, which disrupts focus. The cycle compounds — and productivity, decision-making, and well-being all suffer as a result.

Lack of genuine recovery

Most wellness initiatives offer distraction, not restoration. True physiological recovery — the kind that resets the nervous system — is rarely addressed.

Culture without depth

Companies invest in team-building but rarely in the kind of shared experience that creates genuine trust, empathy, and psychological safety between people.

Choose the session
that fits your team.

Every programme is tailored to your organisation’s size, goals, and team culture. No two sessions are identical — each is intentionally designed around your specific needs and intention for the day.

ON-SITE SOUND HEALING

Sound Healing Session at Your Office

Kru Mai brings the full therapeutic sound healing experience directly to your office or meeting space. Employees lie down, close their eyes, and receive a guided group sound journey — releasing accumulated tension and returning to their desks genuinely restored. Ideal as a standalone benefit event, a team reset, or a quarterly wellness initiative.

60–90 MINS · CUSTOM TEAM SIZE

TEAM WELLNESS DAY

Team Wellness Day

A curated half-day or full-day wellness experience designed for teams who need more than a one-hour session. Combines a therapeutic sound healing journey with Ayurvedic wellness wisdom, guided breathwork, and collective intention-setting — creating a shared experience that builds genuine connection and trust within your team.

HALF DAY (4H) OR FULL DAY (8H)

MONTHLY PROGRAMME

Monthly Wellness Programme

A recurring monthly programme that embeds therapeutic sound healing as a genuine pillar of your employee wellbeing culture. Monthly sessions give your team a consistent moment of recovery, reset, and reconnection — building sustainable wellbeing habits and a culture that people genuinely value being part of.

MONTHLY · 60–90 MINS · ONGOING

WELLNESS TALK + SESSION

Wellness Talk and Sound Journey

A powerful combination for wellness days, internal conferences, or leadership events. Kru Mai opens with a 30-minute interactive talk on stress, the nervous system, ancient wisdom, and modern wellbeing — then transitions into a live therapeutic sound healing session. Employees leave with both knowledge and felt experience.

90 MINS TOTAL · TALK + SOUND SESSION

From first conversation
to transformed team.

Bespoke corporate wellness programmes designed around your team, your culture, and your goals. Trusted by Unilever, TikTok, Lululemon, and more.

Discovery call with Mai

Share your team’s needs, size, and wellness goals. Mai will recommend the right format, duration, and approach for your organisation.

Custom programme design

Your session is designed around your specific team, culture, and intention — never a generic template. A detailed proposal is shared for your approval.

Mai arrives. Healing begins.

Kru Mai handles every detail — setup, instruments, ceremony design, and post-session integration guidance. Your team simply arrives and receives.

Ongoing partnership

Many clients return monthly. Soul Glow’s post-session support and partnership options ensure the wellbeing benefit compounds over time.

Foster Radical Engagement

Employees who feel cared for are significantly more likely to stay engaged with their mission. By investing in their mental health, you build a culture of loyalty and peak performance.

  • Mental fatigue & Stress relief
  • Greater mental clarity and focus
  • Relief from work-related physical tension (office syndrome)
  • Emotional awareness and resilience
  • Improved connection within teams
  • A more positive workplace experience
  • Sustainable performance and productivity

Testimonials

I attended Mai’s sound healing class with low expectations, thinking it might just be a trendy gimmick—but I was completely blown away. Everything she shared was grounded in science, yet she made it so easy to understand. I’ve practiced meditation before, and this class showed me how sound can truly support the mind in entering a deep meditative state. I experienced a sense of stillness and clarity that felt powerful. A calm mind really is a powerful mind. Mai gently guided us to explore that quiet space within ourselves and helped us connect with the process of manifesting with intention and awareness. It was both grounding and transformative.

Jane

Each session has deeply touched me in ways that words can hardly describe. I felt an immediate connection to the energy, the stillness, and the calming presence that Khun Mai brings into the space.

There’s something incredibly grounding and nourishing about the experience—it helped me feel more centered, more at peace, and more in tune with myself. I’ve felt a strong pull to this energy, and it’s led me to book a one-on-one session at the end of this month. I’m truly looking forward to deepening this journey.

Fluke

I didn’t expect much and it turned out to be more than I ever imagined.
This is my first time and honestly, I’ve never felt anything quite like it.
I usually struggle to meditate but this was different.
Somewhere between the vibrations, the stillness, and the sound — I saw light.
Something shifted, something softened.
I didn’t think something like this could happen to me, especially on the first try.
But it did. And I think I really needed it.

Grace

Mai is such a lovely, warm host. Blue Parrot was a scenic and creative setting. It’s one of the elements that inspired me to join… besides Mai’s beautiful offerings. Spending a weekend morning in the garden (with brunch!) is a lovely way to start the day. I liked the way we could hang out afterwards over tea or breakfast to chat. I met nice people and it created a bigger experience around the sound healing and meditation. I really liked the wooden Thai house for sound healing. It’s very ambient and the vibrations coming through the floors were very special. Did a great job guiding the session and weaving in elements of meditation as well as explaining the ideas behind what we were experiencing. I thought it was really good value for money. Thank you, Mai! This is an easy session for me to recommend friends because it offers many points of interest alongside quality sound healing.

Mathew

It was truly one of the best experiences I’ve ever had. I felt so open and safe during the session. Even when I was at a loss for words, P’Mai you still managed to understand me deeply. Your presence, guidance, and insight helped me gain the clarity I didn’t even know I needed. You made me realize so many things, and I’m genuinely grateful for that. Thank you so much, truly appreciate you.

Mild

QUESTIONS

Everything you might be wondering

Everything you need to know before enrolling. If your question isn’t here, Mai reads every message personally.

Corporate teams, startups, educational institutions, healthcare organizations, and leadership groups — any organization looking to support its people with genuine, restorative wellness experiences.

Yes. Sessions can be delivered virtually, in person, or as a hybrid — whatever best fits your team’s location and working style.

Most sessions run between 45 and 90 minutes, depending on the format and depth of the experience your team chooses.

Always. Every program begins with a discovery call so the experience can be designed around your organization’s specific goals, culture, and constraints.

Group sizes are flexible, from small leadership teams to large all-hands gatherings. We’ll recommend the right format and venue based on your headcount.

Yes. Many organizations choose monthly or quarterly recurring sessions to build wellness into their workplace culture over time.